Today is another step towards my liberation and freedom, actually every day is. I am so grateful that I have a complete openness to my emotional, physical, mental and spiritual growth and development. I have always had this innate ability, I just never had the complete confidence in my path towards these goals. So today I can celebrate that I have that confidence as well as the ability to trust the wisdom of my gut brain, heart brain and head brain. For me, trusting in these three brain centers is truly connecting to my soul and my true, authentic self.

Trying to manage and recover from my illnesses over the last thirteen years has brought me to this beautiful and freeing place in my life. I never dreamed I could feel so free, liberated and so intimately connected to myself, others and the sacredness of life as it is in every moment.